Unleash Your Joy: Free Daily Gratitude Journal for Microsoft Word, Weekly Plan

This beautifully designed journal is the perfect tool for anyone looking to cultivate a positive outlook on life. Based on the latest research in positive psychology, this journal helps you reflect on your week and identify what you're grateful for._x000D_ _x000D_ You can easily edit it in any word processing software like MS Word, or just print it and start using it immediately._x000D_ _x000D_ By writing down three things you're grateful for each day, you'll train your brain to focus on the good things in life and boost your happiness levels. You'll also have the opportunity to reflect on your day by writing down your best moments, which will help you relive those moments and increase feelings of joy._x000D_ _x000D_ The journal also includes a weekly recap section, where you can reflect on your week as a whole and track your overall satisfaction with a 1-5 star rating. This will help you see how your weeks have been and how your gratitude practice is impacting your well-being._x000D_ _x000D_ Some of the studies that have informed the creation of this journal include "The How of Happiness" by Sonja Lyubomirsky, "The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life" by Janice Kaplan, and "Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity" by Robert A. Emmons._x000D_ _x000D_ Start your journey to greater happiness and fulfillment today with this beautifully designed Weekly Gratitude Journal._x000D_ _x000D_ References:_x000D_

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• Lyubomirsky, S. (2008). The How of Happiness: A Scientific Approach to Getting the Life You Want. Penguin.
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• Kaplan, J. (2015). The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life. Dutton.
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• Emmons, R. A. (2014). Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity. John Wiley & Sons.
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